Our gym in Aberbargoed offers daily structured small group (1-2 people) personal training sessions tailored to your level!
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Our studio is fully equipped with six stainless steel poles, so no need to worry about metal allergies! We offer two pole sizes — 40mm and 45mm — all from X-Pole, easily switching from static to spin with just a click.
We provide a wide range of classes, from beginner to advanced, with a maximum of two people sharing per pole to ensure plenty of practice time and personal attention.
Our team of nine qualified XPERT instructors are here to support you throughout your fitness journey. You’ll find a warm, friendly atmosphere and a vibrant social community where strangers quickly become friends.
We believe pole fitness should be accessible to everyone, which is why we keep our prices affordable — so everyone can join in, get fit, and have fun!
“Highly recommend!! I couldn’t imagine life without Pole now!! I’ve been coming to Pole2fitness for almost a year! It’s so enjoyable, and I have made lots of new friends! It certainly didn’t take long to start seeing results, my strength has improved so much!! Also Lee the instructor is amazing!! As is Kodie 🥰 everyone is just so friendly and loves to have a laugh, nobody judges you here, it’s such a safe space ❤️”
“Being a very anxious person, I struggled to even get the courage to sign up to a pole class. So glad I did! Walked through the door, was greeted by the most friendly bunch ever! Was the only new starter there this week (with a friend) Lee took his time to help us through every single step, and all the other learners helped too, and we had a laugh along the way 😄 thanks so much, you've made fitness in general more accessible with your fun friendly manner!”
“I am so glad I found pole 2 fitness! Lee is an amazing instructor, he is so patient, supportive and really makes you feel comfortable. It’s such a friendly and uplifting experience and everyone is always so encouraging. 10/10 would recommend if you’re thinking of starting! so so so fun”
“I’ve been coming to pole2fitness for over 10 years and I wouldn’t go anywhere else! There’s such a great mix of people who attend, everyone is always made to feel completely welcome and Lee is really good at adapting to each individual’s capabilities so you get the most of out the class you attend. It’s such a fun way to get in shape and build strength, I couldn’t recommend it enough!”
“Pole 2 fitness is absolutely amazing! I’ve recently joined back in May 2024 and it’s such a great Hobby, past time, fitness class & friendship group! Lee and all of the instructors are so encouraging and engaging lifted myself confidence beyond belief! I encourage anyone who is thinking of joining these fun, friendly, fantastic classes you will not regret it! Hopefully see you there in the future :)”
“I joined this class as a nervous beginner in April.. I immediately felt welcomed and like part of the family. Lee and Kodie are fab instructors, really friendly, inspirational and supportive and everyone who attends cheers you on and helps you out from start to finish. I’ve definitely found my people!”
“Such an amazing place with amazing people! Always friendly and welcoming, always with a smile. Have made some wonderful, lifelong friends. Love these classes and people so much and would DEFINITELY recommend to anyone”
We'd love to talk about how we can help you.
